About
She specializes in anxiety, depression, and mindfulness, serving adolescents and young adults. With a focus on meeting clients where they are, Melissa helps individuals identify strengths and develop effective coping strategies. She believes in empowering clients to create a lifelong toolbox for future challenges. Melissa's approach is centered around a cognitive behavioral approach to mental wellness and mindfulness. She accepts various insurance plans, including BlueCross and BlueShield, CareFirst, Cigna, and United Healthcare, and offers telehealth appointments. Head and Heart Psychotherapy is located in Olney, MD, and serves the surrounding areas, including Gaithersburg, MD. Melissa is available for new clients and offers online payments through a secure patient portal.
Insurance & payment
Melissa Goldstein-Boswell accepts various insurance plans, including BlueCross and BlueShield, CareFirst, Cigna, United Healthcare, and others. However, insurance details are subject to change, and it's best to confirm with the practice directly.
- Anthem
- Blue Cross Blue Shield
- Cigna
- UnitedHealthcare
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A goal-oriented approach to help clients understand and change negative thought patterns and behaviors.
Family/Marital Therapy
A type of therapy that focuses on improving communication and relationships within families and couples.
Mindfulness-Based Cognitive Therapy (MBCT)
A form of therapy that combines mindfulness techniques with cognitive-behavioral therapy to help clients manage stress and anxiety.
Gottman Method
A type of couples therapy that focuses on improving communication and relationships by teaching couples how to manage conflicts and build a stronger connection.
Executive Function Coaching
A type of coaching that helps individuals develop skills and strategies to improve their executive function, such as planning, organization, and time management.
Clinical Supervision
A service that provides guidance and support to licensed therapists and mental health professionals in their practice and professional development.