About
She specializes in various types of therapy, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Family Systems, and Internal Family Systems (IFS). With a warm and supportive approach, Melissa aims to empower her clients to reframe their narratives, adjust coping styles, and achieve personal growth. She creates a safe space for her clients to cultivate hope, positivity, and new ways of thinking, feeling, and being. Melissa works from a CBT perspective while incorporating Narrative techniques and aspects of IFS. She believes in the power of personal stories and the ability of individuals to rewrite them, liberate themselves, and achieve integration. Whether navigating life transitions or everyday challenges, Melissa is committed to walking alongside her clients on their healing journey.
Insurance & payment
Insurance details are not listed publicly — call Melissa Danits Baldwin directly to confirm.
Listed fee: $150 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment (ACT) Therapy
Melissa utilizes ACT techniques to help clients develop psychological flexibility and acceptance of the present moment.
Cognitive Behavioral (CBT) Therapy
Melissa works from a CBT perspective to help clients identify and change negative thought patterns and behaviors.
Compassion Focused Therapy
Melissa incorporates Compassion Focused techniques to help clients cultivate self-compassion and understanding.
Family Systems Therapy
Melissa uses Family Systems techniques to help clients understand and improve relationships within their family.
Internal Family Systems (IFS) Therapy
Melissa incorporates IFS techniques to help clients understand and work with their inner selves.
Narrative Therapy
Melissa uses Narrative techniques to help clients reframe their narratives and achieve personal growth.