MJ
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Megan Jefferies

Congruence Counseling Group is a behavioral health therapy practice in Oklahoma City, OK, offering In Person and Telehealth appointments.

Oklahoma City, OK 73102
ExpertiseADHDAnxiety

About

The practice is driven by compassion and curiosity, providing trauma-informed therapy to help individuals cultivate the healthiest version of themselves. Their team of therapists serves adults and children 12 and older, offering individual and couples therapy. Congruence Counseling Group accepts most commercial insurances and self-pay, and has openings for new clients. The practice is committed to helping individuals overcome past traumas, unhelpful beliefs, and competing emotions, and to finding a clear path forward. With a range of approaches, including Clinical Supervision and Licensed Supervisors, Compassion Focused, Culturally Sensitive, Emotionally Focused, Motivational Interviewing, Narrative, Person-Centered, Strength-Based, Trauma Focused, and Cognitive Behavioral Therapy (CBT), the practice aims to help individuals achieve congruence between their internal and external selves.

About the team: The practice is led by a team of compassionate and curious therapists who are driven to help individuals achieve congruence between their internal and external selves.
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Insurance & payment

Congruence Counseling Group accepts Aetna, BlueCross and BlueShield, and other commercial insurances, as well as self-pay options.

  • Aetna
  • Blue Cross Blue Shield
Self-pay & sliding scale

Sessions are $125 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Individual Therapy

Congruence Counseling Group offers individual therapy to help adults and children 12 and older cultivate the healthiest version of themselves.

Couples Therapy

The practice provides couples therapy to help individuals work through relationship issues and achieve a stronger, healthier relationship.

Group Therapy

Congruence Counseling Group offers group therapy sessions, utilizing approaches such as Dialectical (DBT) and Trauma Focused Cognitive Behavioral Therapy (CBT).

Telehealth Appointments

The practice offers Telehealth appointments, providing convenient access to therapy services for those who prefer or need remote sessions.

ExpertiseADHDAnxietyBehavioral IssuesBipolar DisorderCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictGriefMood DisordersOppositional Defiance (ODD)Relationship IssuesSelf EsteemSelf-HarmingSpiritualityThinking DisordersTr

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Aetna, BlueCross and BlueShield. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.
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