About
The practice is driven by compassion and curiosity, providing trauma-informed therapy to help individuals cultivate the healthiest version of themselves. Their team of therapists serves adults and children 12 and older, offering individual and couples therapy. Congruence Counseling Group accepts most commercial insurances and self-pay, and has openings for new clients. The practice is committed to helping individuals overcome past traumas, unhelpful beliefs, and competing emotions, and to finding a clear path forward. With a range of approaches, including Clinical Supervision and Licensed Supervisors, Compassion Focused, Culturally Sensitive, Emotionally Focused, Motivational Interviewing, Narrative, Person-Centered, Strength-Based, Trauma Focused, and Cognitive Behavioral Therapy (CBT), the practice aims to help individuals achieve congruence between their internal and external selves.
Insurance & payment
Congruence Counseling Group accepts Aetna, BlueCross and BlueShield, and other commercial insurances, as well as self-pay options.
- Aetna
- Blue Cross Blue Shield
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Congruence Counseling Group offers individual therapy to help adults and children 12 and older cultivate the healthiest version of themselves.
Couples Therapy
The practice provides couples therapy to help individuals work through relationship issues and achieve a stronger, healthier relationship.
Group Therapy
Congruence Counseling Group offers group therapy sessions, utilizing approaches such as Dialectical (DBT) and Trauma Focused Cognitive Behavioral Therapy (CBT).
Telehealth Appointments
The practice offers Telehealth appointments, providing convenient access to therapy services for those who prefer or need remote sessions.