About
She specializes in treating anxiety, depression, trauma, LGBTQIA+, life transitions, and more. Workman uses a strengths-based, person-centered approach, blending CBT, mindfulness, and Acceptance & Commitment Therapy. Her ideal client is someone looking for real talk and humor, as well as evidence-based tools to manage their mental health. Workman is accepting new clients and offers telehealth appointments. She is in-network with Aetna, BlueCross and BlueShield, Cigna, Optum, and UnitedHealthcare UHC | UBH. Workman's approach is described as 'honest, humorous, and deeply affirming' by her clients. She is available for appointments on nights and offers free consultations. Workman's areas of specialization include anxiety, depression, trauma, LGBTQIA+, life transitions, perfectionism, relationship issues, self-esteem, substance use, transgender issues, and women's issues.
Insurance & payment
Megan D Workman is in-network with Aetna, BlueCross and BlueShield, Cigna, Optum, and UnitedHealthcare UHC | UBH. What you pay depends on your plan.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
A technique that involves being present in the moment and paying attention to one's thoughts and feelings without judgment.
Acceptance & Commitment Therapy
A type of psychotherapy that focuses on helping individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Behavioral Therapy
A type of psychotherapy that focuses on changing maladaptive behaviors and developing more adaptive ones.
Family/Marital Therapy
A type of psychotherapy that focuses on improving communication and relationships within families and couples.
Motivational Interviewing
A type of psychotherapy that focuses on helping individuals resolve ambivalence and make positive changes in their lives.