About
With over 30 years of experience supporting individuals, couples, and families, Meera Riitta offers holistic and integrative resources for healing and personal growth. Her known specialties include grief, relationship issues, and life transitions. Meera Riitta's approach focuses on finding the resilient wisdom of the body, mind, and spirit. She has worked with clients in various settings, including private practice, psychiatric hospitals, and recovery treatment centers. Meera Riitta's education and training include a Master's degree from Naropa University's Somatic Psychology Program, where she worked and trained with Christine Caldwell, founder of the Moving Cycle Institute. Her studies also include shiatsu, ayurveda, macrobiotics, and meditation. Meera Riitta's passion is to help individuals navigate life's challenges and find growth opportunities. She offers cancer support, meditation groups, and somatic spiritual life coaching at the Mindful Living Group.
Insurance & payment
Meera Riitta Ojala accepts Hawaii Medical Assurance Association, Hawaii Medical Services Association, Ohana Health Plan, and University Health Alliance insurance plans.
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- Ohana Health Plan
- University Health Alliance
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cancer Support
Meera Riitta offers cancer support and meditation groups at the Mindful Living Group.
Meditation
Meera Riitta provides meditation services as part of her integrative healing approach.
Somatic Psychotherapy
Meera Riitta offers somatic psychotherapy, which focuses on the connection between the body and mind.
Moving Cycle
Meera Riitta's work with the Moving Cycle Institute emphasizes the importance of movement and body awareness in healing and personal growth.
Integrative Coaching
Meera Riitta provides integrative coaching services, which combine various modalities to support individuals in achieving their goals and finding personal growth.
Grief Counseling
Meera Riitta offers grief counseling services to help individuals navigate the challenges of loss and find healing and growth.