About
My approach to therapy is grounded in empathy, respect, and a deep commitment to helping individuals explore their thoughts, emotions, and behaviors in a safe, nonjudgmental space. I work collaboratively with my clients to help them gain insight, develop coping skills, and create meaningful change in their lives. View 5 Photos I specialize in working with individuals facing various challenges, including anxiety, depression, trauma, relationship issues, and life transitions. Drawing from a range of approaches; such as cognitive-behavioral therapy (CBT), mindfulness-based therapy, and trauma-informed care. I tailor each session to meet the unique needs/goals of my clients. Whether you're struggling with overwhelming emotions, seeking personal growth, or navigating difficult life situations, I’m here to help you find the support you need. I believe that healing is a process, and I’m honored to be part of that journey with you. If you’re ready to start making positive changes in your life, please do not hesitate to reach out!
Insurance & payment
In-network with Aetna, Blue Cross Blue Shield, Cigna, Medicaid, Meridian, TRICARE, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Meridian
- TRICARE
- UnitedHealthcare
- Out of network
Sessions are $100 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.