About
He specializes in OCD, phobias, and other anxiety disorders, but also works with a wide range of issues including depression, gender issues, life transitions, chronic pain issues, trauma, and more. Mat's approach is based on Acceptance and Commitment Therapy (ACT), which helps clients get their life going in the direction they want while also learning to handle obstacles. He also uses Exposure and Response Prevention (ERP) techniques, particularly for OCD and phobias. Mat's practice is 100% telehealth, allowing clients to do sessions from the comfort of their own home. He is open with his clients about diagnoses and provides thorough assessments. Mat has a well-rounded background in mental health, with 16 years of experience and 11 years of practicing counseling. He has worked in various settings, including crisis units, psychiatric hospitals, group homes, and emergency services.
Insurance & payment
Mat Barbosa accepts several insurance plans, including Blue Cross, BlueCross and BlueShield, Harvard Pilgrim, Mass General Brigham Health Plan, Optum, Tufts, UnitedHealthcare UHC | UBH. The cost to clients depends on their insurance plan.
- Blue Cross Blue Shield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Tufts
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
53-minute individual sessions for teenagers and adults, conveniently done via telehealth through a HIPAA-compliant video platform.
Diagnostic Assessment
Thorough assessments for clients who are unsure of their diagnosis or are curious about a specific diagnosis.
Short-Term Option
A lecture-heavy, condensed therapy focusing on psychoeducation, skills building, and increasing psychological flexibility, typically 5-7 sessions.