About
She specializes in helping individuals and families navigate relationship issues, family conflict, and life transitions. Her approach is attachment-centered and trauma-informed, incorporating techniques from Emotionally Focused Therapy, EMDR, and Gottman Level 1 and Prepare/Enrich. Mary Kate creates a safe space for clients to explore their stories, challenge their coping mechanisms, and develop new strategies for personal growth and change. By honoring the past, embracing the present, and making conscious choices, clients can work towards a more fulfilling future.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $100 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Emotionally Focused Therapy
Mary Kate offers Emotionally Focused Therapy for individuals and couples, helping them develop more secure attachment styles and improve their relationships.
Eye Movement Desensitization and Reprocessing (EMDR)
Mary Kate has completed basic training in EMDR, a therapy approach that helps individuals process and integrate traumatic memories.
Gottman Level 1 Therapy
Mary Kate is certified in Gottman Level 1 Therapy, a couples therapy approach that focuses on building a stronger, more loving relationship.
Prepare/Enrich
Mary Kate is certified in Prepare/Enrich, a couples therapy approach that helps partners build a stronger, more fulfilling relationship.