About
She specializes in helping clients overcome various challenges, including anxiety, behavioral issues, and codependency. Mary's approach is rooted in Narrative Therapy and DBT (Dialectical Behavior Therapy) skills, which empower clients to take control of their lives and develop effective coping strategies. Her goal is to accompany clients on their journey of self-discovery, healing old wounds, and living their best lives. With genuine curiosity and compassion, Mary creates a safe and supportive environment for her clients to explore their thoughts, feelings, and experiences. If you're ready to take the first step towards positive change, Mary is here to guide you.
Insurance & payment
Mary Kampas accepts Hawaii Medical Assurance Association, Hawaii Medical Services Association, TRICARE, and TriWest insurance plans.
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- TRICARE
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Mary provides individual therapy sessions to help clients overcome various challenges, including anxiety, behavioral issues, and codependency.
Couples Therapy
Mary offers couples therapy to support partners in improving their relationships and communication skills.
Family Therapy
Mary provides family therapy to help family members navigate their relationships and develop effective communication skills.
Narrative Therapy
Mary uses Narrative Therapy techniques to help clients see themselves as the experts in their lives and develop confidence in authoring their stories.
DBT (Dialectical Behavior Therapy) Skills
Mary incorporates DBT skills to help clients navigate day-to-day challenges and manage anxiety.