About
She approaches her work with curiosity and compassionate inquiry to support her clients' journey in connecting to themselves and their community. Mary's style and approach are a product of her professional mentors and continued education, and she uses trauma-based interventions such as somatic processing, internal family systems, breath work, and grounding. She is committed to creating a safe and respectful space for connection and healing. Mary's work focuses on bringing her clients into greater connection with themselves and their world, and she accepts each client as they are, supporting them in their desire to heal. She is always learning and incorporating new techniques tailored to her clients' needs.
Insurance & payment
Mary Carlton accepts Aetna, BlueCross and BlueShield, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and Out of Network insurance plans.
- Aetna
- Blue Cross Blue Shield
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Mary uses trauma-based interventions such as somatic processing, internal family systems, breath work, and grounding to support her clients in healing from trauma and PTSD.
Mood Disorders therapy
Mary works with clients to support them in making sense of themselves based on their lived experiences and present-day challenges, helping them to develop a stronger connection with themselves and their world.
Somatic processing and integration
Mary uses somatic processing and integration to help her clients connect with their bodies and develop greater awareness and understanding of their physical and emotional experiences.