About
Louis area. Marla Wallace, a Licensed Professional Counselor, LPC, provides community outreach and works with small groups of elementary students. She has a diverse background working with children, adolescents, and adults who struggle with adjustment concerns, anxiety, stress, burnout, depression, self-esteem, grief, women's issues, and trauma. Marla's multi-faceted approach is holistic and person-centered, focusing on aligning the mind, body, and spirit to cultivate self-love, self-compassion, and self-trust. She aims to provide a safe, nurturing space to establish a therapeutic relationship that is built on trust, compassion, acceptance, and understanding. Marla's treatment philosophy is geared towards attaining balance as an integral aspect of the therapeutic process, where clients are armed with tools to make healthy, lasting changes for their overall well-being. The Center For Mindfulness & CBT offers various services, including Cognitive Behavioral Therapy (CBT), Mindfulness, Psychological Evaluations and Testing, Intensive Outpatient Program (IOP) for OCD, Anxiety, Depression & Trauma, Eye Movement Desensitization and Reprocessing (EMDR) Therapy, and Mindfulness Group Therapy. They provide innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level.
Insurance & payment
The Center For Mindfulness & CBT accepts Aetna, Cigna, and Evernorth health insurance plans.
- Aetna
- Cigna
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Mindfulness
A practice that involves paying attention to the present moment in a non-judgmental way, often used to reduce stress and increase self-awareness.
Psychological Evaluations and Testing
A process used to assess an individual's cognitive, emotional, and behavioral functioning.
Intensive Outpatient Program (IOP) for OCD, Anxiety, Depression & Trauma
A type of therapy that provides intensive treatment for individuals struggling with OCD, anxiety, depression, and trauma.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
A type of therapy that uses eye movements to process and integrate traumatic memories.
Mindfulness Group Therapy
A type of group therapy that focuses on mindfulness practices to reduce stress and increase self-awareness.