About
They provide a safe and supportive environment where clients can work through various issues, including anxiety, depression, obsessive-compulsive disorder (OCD), and relationship challenges. Their team of experienced therapists uses different approaches, such as traditional talk therapy and dialectical behavior therapy (DBT), to tailor their services to each client's unique needs and goals. The practice emphasizes the importance of building a strong relationship between the client and their therapist, which they believe is essential for successful therapy. They also encourage open feedback and adjust their approach in real-time to ensure the best possible outcome for their clients. Twin Cities Counseling aims to provide a collaborative and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors and work towards meaningful change.
Insurance & payment
Twin Cities Counseling is in-network with most major insurance plans in the state, including Aetna, Anthem, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Medica, Medical Assistance, Optum, and Unitedhealthcare. However, it's always best to check with your insurance plan directly to confirm coverage and terms.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- Optum
- PreferredOne
- UCare
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Twin Cities Counseling offers therapy services to help individuals manage and overcome anxiety.
Depression therapy
Their experienced therapists provide support and guidance to help clients work through depression and develop coping strategies.
Obsessive-Compulsive (OCD) therapy
Twin Cities Counseling offers specialized therapy services for individuals struggling with OCD, helping them develop skills to manage their symptoms and improve their quality of life.
DBT (Dialectical Behavior Therapy)
Their therapists use DBT, a structured, skills-based approach, to help clients develop emotional regulation and coping skills.
Children and teens therapy
Twin Cities Counseling provides therapy services specifically designed for children and teens, addressing issues such as anxiety, depression, and relationship challenges.
In-person and online therapy
Their therapists offer in-person and online therapy sessions, providing flexibility and convenience for clients.