About
Their team of licensed therapists provides a range of services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. They specialize in areas such as anxiety, depression, trauma, and relationship issues, and offer support for LGBTQ+ individuals and families. Modern Day Therapy also provides specialized services for children and adolescents. Their approach to therapy is rooted in empathy, compassion, and non-judgment, creating a safe and supportive environment for clients to explore their thoughts and feelings. By appointment only, their services are tailored to meet the unique needs of each individual or family. With a focus on client-centered care, Modern Day Therapy aims to help individuals and families navigate life's challenges and develop the skills and tools they need to thrive.
Insurance & payment
Modern Day Therapy accepts Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, CareSource, Hoosier Healthwise, MDWISE, and other insurance plans. Insurance details are not listed publicly — call the practice to confirm.
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centene
- Hoosier Healthwise
- MDWISE
- Medicaid
- UnitedHealthcare
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-behavioral therapy
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical behavior therapy
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Acceptance and commitment therapy
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and experiences.
Anxiety treatment
Modern Day Therapy provides specialized services for individuals experiencing anxiety.
Depression treatment
Modern Day Therapy offers support and therapy for individuals experiencing depression.
Trauma treatment
Their team provides therapy and support for individuals experiencing trauma.