About
She works collaboratively with clients to offer practical insights, techniques, and resources through counseling, education, and support. Maria specializes in helping individuals and families improve skills in couple's communication, marital and family relationships, and parenting. She also assists those recovering from trauma, regardless of age, to regain their social, emotional, academic, familial, and independent identity. Maria's approach is informed by her training in Trauma-Informed Care (TIC), Risking Connections (RC), Mindfulness-Cognitive, and Behavioral Therapy. Her goal is to help clients gain insight into their thoughts, increase their awareness of how they perceive and handle life issues, and become more resilient. With her expertise, clients can improve their self-esteem, learn to regulate their emotions, and achieve a more balanced life.
Insurance & payment
Maria E Torres accepts Anthem, Blue Cross, Blue Shield, CareFirst, Sentara Health Plans, UnitedHealthcare UHC | UBH, and out-of-network insurance plans.
- Anthem
- Blue Cross Blue Shield
- Sentara Health Plans
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Maria E Torres provides counseling services to support individuals and families in developing healthy relationships.
Education and Support
She offers education and support to help clients improve their skills in couple's communication, marital and family relationships, and parenting.
Trauma-Informed Care
Maria is trained in Trauma-Informed Care (TIC) and uses this approach to help clients recover from trauma.
Risking Connections (RC)
She is also trained in Risking Connections (RC) and incorporates this approach into her work with clients.
Mindfulness-Cognitive and Behavioral Therapy
Maria's approach is informed by her training in Mindfulness-Cognitive and Behavioral Therapy.