About
They offer a soothing environment and a scheduling system that never keeps clients waiting long. The practice provides therapy services for adults, couples, teens, and children 5+ who are experiencing anxiety, worry, panic, depression, self-criticism, grief, relationship difficulties, trauma, indecisiveness, perinatal concerns, and major life stress. They are an inclusive and LGBTQIA+ affirming practice, accepting BCBS, Aetna, and Cigna insurances, with self-pay and reduced rate options. By combining strong evidence-based techniques with a creative, personalized approach, they give their clients the best care in the Upstate.
Insurance & payment
The Well Center accepts BCBS, Aetna, and Cigna insurances, with self-pay and reduced rate options.
- Aetna
- Cigna
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
The Well Center specializes in treating anxiety, utilizing techniques such as ACT, somatic techniques, Polyvagal Theory, Attachment Theory, and CBT.
Depression
Their therapists work with clients to address depression, incorporating family and parenting sessions for child and teen support, and utilizing Acceptance & Commitment therapy, experiential therapy, mindfulness, play therapy, brainspotting, and cognitive behavioral therapy.
Grief
The Well Center provides support for clients experiencing grief, using relational therapy, CBT, mindfulness, trauma approaches, and narrative therapy.
Life Transitions
Their therapists specialize in helping clients navigate life transitions, incorporating family and parenting sessions for child and teen support, and utilizing Acceptance & Commitment therapy, experiential therapy, mindfulness, play therapy, brainspotting, and cognitive behavioral therapy.
Couples Counseling
The Well Center offers couples counseling to help clients improve communication, decrease irritability and anger, address commitment issues, infidelity, or life goal differences, build respect, understanding, and trust, explore romantic and sexual wellbeing, and maintain what is working well.
Child and Teen Therapy
Their therapists work with children 5+ and teens, addressing challenges such as ADHD, emotional regulation, anxiety, depression, challenges in school, increasing communication, and life transitions, incorporating experiential therapy, mindfulness, play therapy, reality, and CBT.