About
Mallory specializes in helping clients manage anxiety, which may manifest as overthinking, self-criticism, perfectionism, and worry. This can impact relationships, self-esteem, and overall well-being. Through a combination of relationally and developmentally informed Cognitive-Behavioral Therapy (CBT), Mallory works with clients to re-expand their lives, challenge their inner critics, and change patterns that keep them stuck. Her approach is a blend of process and practical, aiming to provide insight and facilitate change when clients are ready. In addition to anxiety, Mallory's specialties include illness/health anxiety, social anxiety, death anxiety, health psychology, anger management, and issues affecting military veterans. She also offers spiritual integration therapy, holding space for clients with diverse beliefs. Mallory's personal and academic background is rooted in Christian theology, but she welcomes clients from all backgrounds. If you're struggling with anxiety or other challenges, Mallory is committed to helping you move towards a more fulfilling life.
Insurance & payment
White Stone Psychological Services is out of network. It's recommended to contact the practice directly to confirm insurance details and coverage.
- Out of network
Listed fee: $165 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive-Behavioral Therapy (CBT)
A relationally and developmentally informed approach to help clients re-expand their lives, challenge their inner critics, and change patterns that keep them stuck.
Spiritual Integration Therapy
A therapy approach that integrates spiritual principles and practices into the treatment process, holding space for clients with diverse beliefs.
Anxiety Management
Helping clients manage anxiety, which may manifest as overthinking, self-criticism, perfectionism, and worry.
Illness/Health Anxiety
Working with clients to manage anxiety related to health and illness.
Social Anxiety
Helping clients overcome social anxiety and build confidence in social situations.
Death Anxiety
Supporting clients in managing anxiety related to death and dying.