About
They offer Cognitive Behavioral Therapy (CBT) for a range of issues, including anxiety, depression, OCD, PTSD, trauma, and more. Their therapists create structured plans to help clients work through their struggles in a way that feels intentional and purposeful. They accept Anthem, Aetna, and Tricare East insurance and have a typically short wait list. The practice's unique approach focuses on addressing the root causes of problems, rather than just managing symptoms. They work with adults, adolescents, and children, and offer in-person and virtual sessions in Charlottesville and Richmond.
Insurance & payment
Charlottesville Center for CBT accepts Anthem, Aetna, and Tricare East insurance.
- Aetna
- Anthem
- Blue Cross Blue Shield
- TRICARE
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A structured approach to addressing the root causes of problems, rather than just managing symptoms.
Anxiety Treatment
CBT therapists work with clients to address anxiety and avoidance, helping them feel better and engage more fully with life.
Depression Treatment
CBT therapists directly address the causes of depression, such as social isolation, troubled relationships, and negative self-talk.
PTSD Treatment
CBT therapists use Cognitive Processing Therapy, a structured approach that targets the beliefs trauma leaves behind and helps people reclaim their lives.
Panic Attack Treatment
CBT therapists use Panic Control Treatment, which has been shown to be superior to medications for eliminating panic attacks.
Stress Management
CBT therapists help clients manage chronic or overwhelming stress, which can damage relationships, impair memory and concentration, and contribute to serious physical problems.