About
Maybe you’re dealing with anxiety, depression, or changes that leave you feeling stuck or uncertain. You might be a college student or young adult figuring out who you are and where you’re headed, an adult facing a big transition, or a parent trying to support your child. You may also be looking for support as a family to strengthen connection and communication. What you want most is a space to feel heard, understood, and encouraged as you find your way forward. I work with adolescents, young adults, adults, and families to navigate challenges like anxiety, depression, identity concerns, and relationship struggles. My approach is warm and collaborative, blending CBT, solution-focused strategies, and family systems work. Together, we’ll build on your strengths to create lasting change and healthier relationships. You don’t have to face these challenges on your own. Whether you’re seeking support as an individual or as a family, my goal is to offer a space that feels safe, encouraging, and real. Counseling can help you heal, grow, and find balance. If you’re ready to take the next step, I’d be honored to walk alongside you.
Insurance & payment
In-network with Aetna, and Blue Cross Blue Shield. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Blue Cross Blue Shield
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.