About
Currently, I am training in Eye Movement Desensitization and Reprocessing (EMDR), a powerful approach to addressing trauma, anxiety, and other emotional hurdles. I am dedicated to helping you unpack mental blocks that may be holding you back and to empower you with the tools needed to live your best life. Together, we will explore strategies to help you master emotional regulation, overcome obstacles, and create the life of your dreams. I am passionate about helping individuals heal, grow, and thrive into the best versions of themselves. My experience as a case manager in a medical care facility has deepened my understanding of how life’s challenges can affect our emotional, mental, and physical well-being. Over the past decade, my yoga practice and my experience as a yoga instructor have taught me the importance of mindfulness, self-regulation, and presence. These skills shape my approach to therapy, allowing me to offer a safe, compassionate space where clients feel at ease sharing themselves vulnerably.
Insurance & payment
In-network with Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, MultiPlan, FCPC Tribal Insurance, Forest County Potawatomi, McLaren Commercial Health Plan, and Priority Health. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- MultiPlan
- FCPC Tribal Insurance
- Forest County Potawatomi
- McLaren Commercial Health Plan
- Priority Health
Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.