About
Valley Counseling and Consulting serves as a center for mental health wellness and personal growth to help clients find their own path to healing that will lead to greater levels of resilience, purpose, and fulfilling relationships. Their mission includes professional development for counselors seeking greater skill development in couple and family therapy and working with trauma through a somatic experiencing lens. They center themselves as advocates for normalizing mental services by promoting the understanding that humans are designed for loving relationships and community and the work involved in healing from the injury they have experienced because of harmful or lost relationships is sacred work. Valley Counseling and Consulting's clinicians adhere to a client-centered philosophy that centers the client as the expert on their life. They consider it an honor to come alongside the client as a safe 'other' as they begin to explore the wounds they have experienced and find a way to healing. Their clinical staff is trained in research-based modalities and interventions that have been proven to create an environment conducive to internal healing and helping them find ways to move toward the safe people they need in order to grow and thrive in their daily lives.
Insurance & payment
Valley Counseling and Consulting accepts Aetna, Blue Cross, Blue Shield, and Public Employees Insurance Agency.
- Aetna
- Blue Cross Blue Shield
- Public Employees Insurance Agency
Sessions are $150 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Emotionally-Focused Couples Therapy (EFT)
EFT is a research-based modality that creates an environment conducive to internal healing and helping individuals find ways to move toward the safe people they need in order to grow and thrive in their daily lives.
Emotionally-Focused Family Therapy (EFFT)
EFFT is an adaptation of EFT that works with family systems.
Emotionally Focused Individual Therapy (EFIT)
EFIT is an adaptation of EFT that works with individuals.
Somatic Experiencing (SE)
SE is a modality that works with trauma through a somatic experiencing lens.
Narrative Focused Trauma Care (NFTC)
NFTC is a research-based modality that creates an environment conducive to internal healing and helping individuals find ways to move toward the safe people they need in order to grow and thrive in their daily lives.