About
They offer both therapy services and medication management for individuals, couples, families, children, teens, and adults. Their licensed Providers provide individualized mental health care, therapies, and medication management for all ages. They use traditional talk therapy, along with other approaches and modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Group Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Their goal is to help clients feel better through the reduction of any mental health symptoms they are experiencing. They strive to create a safe and comfortable environment for all persons to share their story. Both in-person and telehealth appointments are available during their hours of operation. Insight Therapy Group is passionate about mental health and has a wealth of knowledge and experience in treating various mental health challenges.
Insurance & payment
Insight Therapy Group PC accepts Anthem, Blue Cross, Blue Shield, HealthPartners of MN and WI, Midlands Choice, Quartz, and Wellmark BCBS. Insurance details are not listed for all providers, so it's best to contact the practice directly to confirm.
- Anthem
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Midlands Choice
- Quartz
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that helps individuals manage emotions and develop coping skills.
Play Therapy
A type of therapy that uses play to help children express and process their emotions.
Group Therapy
A type of therapy that involves multiple individuals working together to achieve common goals.
Eye Movement Desensitization and Reprocessing (EMDR)
A type of therapy that helps individuals process and integrate traumatic memories.
Medication Management
A service that involves working with a mental health professional to develop a treatment plan that may include medication.