About
True You Therapy & Wellness is a practice that aims to help individuals create their most authentic lives by overcoming 'stuckness' and rewriting old stories that are no longer helpful or life-affirming. They offer in-person and video-telehealth sessions, and their therapists are trained to empower clients to find their true purpose and harmony in life. With a team of licensed therapists, including Marriage and Family Therapists, Licensed Clinical Social Workers, and Professional Counselors, they provide a collaborative and supportive environment for clients to explore tools that can remedy limiting or inhibiting thoughts, emotions, and behaviors. True You Therapy & Wellness is located in Portland, Oregon, and serves individuals of various ages and backgrounds. Their therapists specialize in areas such as life transitions, anxiety, and relationship issues, and they work with clients to create a personalized treatment plan that meets their unique needs and circumstances.
Insurance & payment
True You Therapy & Wellness accepts a variety of insurance plans, including Aetna, Anthem, Blue Cross, Blue Shield, PacificSource, Providence, and Regence. For specific inquiries, clients can reach out to their insurance guru Kate Raudenbush with Moonstone Medical Billing or to their insurance provider directly to understand any out-of-pocket costs.
- Aetna
- Anthem
- Blue Cross Blue Shield
- PacificSource
- Providence
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
In-person therapy sessions
True You Therapy & Wellness offers in-person therapy sessions at their Portland location.
Video-telehealth sessions
They also offer video-telehealth sessions for clients who prefer remote therapy or have difficulty attending in-person sessions.