About
Her approach to therapy is grounded in Feminist Multicultural Therapy, which centers empowerment, consent, and the sociopolitical context of each client's lived experience. Lyly specializes in working with individuals, couples, and families navigating anxiety, life transitions, and relationships. She also has a special area of focus on perinatal mental health, providing culturally responsive and emotionally grounded care for those experiencing fertility, pregnancy, postpartum, or loss. Lyly's practice is trauma-informed, culturally attuned, and identity-affirming, creating a safe space for clients to explore their stories and work through challenges. With a focus on empowering clients to reconnect with themselves and their values, Lyly uses various modalities, including Internal Family Systems, Emotion Focused Therapy, Cognitive and Dialectical Behavior Therapies, Acceptance and Commitment Therapy, Mind-Body-Bridging, and Somatic Work. Her approach is holistic, integrating mindfulness, self-compassion, and gentle nervous system techniques to support trauma recovery and promote emotional resilience. Lyly is committed to meeting clients where they are, without judgment, and is dedicated to helping them find meaning and purpose in their lives.
Insurance & payment
Lyly Gonoratskiy accepts BlueCross and BlueShield, EMI Health, Public Employees Health Program, SelectHealth, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and University of Utah Health Plans.
- Blue Cross Blue Shield
- EMI Health
- Public Employees Health Program
- SelectHealth
- UMR
- UnitedHealthcare
- University of Utah Health Plans
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Lyly works with clients to slow down racing thoughts, build tools to help their body and mind feel safer, and develop strategies to manage anxiety.
Depression
She helps clients identify and name what's happening underneath their feelings of heaviness and find ways to reconnect with themselves.
Life Transitions
Lyly supports clients in navigating big changes, sorting through noise, and tuning back in to their values, needs, and next steps.
Perinatal Mental Health
She provides culturally responsive and emotionally grounded care for individuals experiencing fertility, pregnancy, postpartum, or loss.
Internal Family Systems (IFS)
Lyly uses IFS to help clients explore and care for the many 'parts' within them without judgment, creating space for healing old wounds and cultivating inner harmony.
Emotion Focused Therapy (EFT)
She supports emotional attunement, secure connection, and relational healing, helping clients identify and shift core emotional patterns that shape how they relate to themselves and others.