About
Located in Omaha, Council Bluffs, and Fremont, their team of highly trained therapists provides compassionate, specialized care for individuals and families affected by trauma, attachment issues, anxiety, depression, and life transitions. The Cord's approach is grounded in the understanding that relationships are the foundation of emotional well-being and that trauma shapes how people experience the world and themselves. They integrate cutting-edge, science-backed therapeutic interventions, including Attachment-Based Therapy, EMDR, Somatic and body-based techniques, and Neuroscience-informed tools, to support healing at the root. The Cord believes collaboration with parents is essential for whole family healing and offers family and systems work to strengthen connections and repair relationships. With a commitment to creating a secure space and an invitation to heal, The Cord strives to empower individuals and families to attain their optimal health.
Insurance & payment
The Cord accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Iowa Total Care, Medica, Medicaid, Medicare, Meritain Health.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Iowa Total Care
- Medica
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- NE Community
- NE Total Care
- Trustmark
- UnitedHealthcare
- UMR
- Anthem
Listed fee: $110 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Attachment-Based Therapy
fosters safety, connection, and healthy relational patterns
EMDR
helps reprocess and release trauma
Somatic and body-based techniques
integrates the body's wisdom into the healing process
Neuroscience-informed tools
supports regulation, resilience, and growth
Family and systems work
strengthens connections and repairs relationships