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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Lutheran Services in Iowa (LSI) is a social ministry partner of the Iowa congregations of the Evangelical Lutheran Church in America (ELCA) and a member of Lutheran Services in America (LSA). Located in Davenport, LSI proudly serves people of all ages, abilities, religions, sexes, gender identities, national origins, ethnicities, races, and sexual orientations. We strive to create a supportive and inclusive environment where everyone can feel welcome and respected.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.