About
Their approach integrates evidence-based methods to promote healing, resilience, and personal growth. They offer EMDR therapy, talk therapy, and transactional coaching services, which are tailored to empower individuals and help them heal from past experiences while building a stronger, more resilient future. Luma Counseling understands the unique pressures of the job and offers safe, confidential support that respects the experiences of first responders and veterans.
Insurance & payment
Luma Counseling accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Government Employees Health Association (GEHA), Humana, Medicare, Moda Health, and Optum.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Government Employees Health Association (GEHA)
- Humana
- Medicare
- Moda Health
- Optum
- TRICARE
- Tufts Commercial
- UnitedHealthcare
- Out of network
Listed fee: $275 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A powerful approach for processing trauma, EMDR helps individuals reframe distressing memories through guided bilateral stimulation, reducing emotional distress and fostering long-term healing.
Talk Therapy
A supportive and confidential space where clients can explore thoughts, emotions, and experiences with a trained therapist, providing tools to manage stress, anxiety, and trauma while fostering emotional well-being.
Transactional Coaching
A structured, goal-oriented method that blends therapy and coaching principles, helping clients identify patterns in their interactions, develop self-awareness, and create strategies for personal and professional growth.