About
The practice primarily serves teenagers (12+) and young adults, addressing anxiety through a combination of Acceptance and Commitment Therapy (ACT) and exposure work. This approach helps clients develop tolerance for distress and grow into their best selves. By using a more comprehensive approach than traditional talk therapy, Luke Small aims to guide clients through the pain of anxiety, depression, and suicidality, ultimately leading to a life worth living. With a focus on treating anxiety, the practice is committed to helping clients see their own self-worth and grow into being their best selves. TESS Counseling is located in Oklahoma City, OK, and is accepting new clients.
Insurance & payment
TESS Counseling accepts Aetna, BlueCross and BlueShield, Health Choice, Healthcare Highways, Magellan, Medicaid, Medicare, and MultiPlan insurance plans.
- Aetna
- Blue Cross Blue Shield
- Health Choice
- Healthcare Highways
- Magellan Health
- Medicaid
- Medicare
- MultiPlan
- Optum
- Surest
- TRICARE
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A type of therapy that helps clients develop tolerance for distress and grow into their best selves.
Exposure work
A therapeutic approach that helps clients 'lean into' their anxiety and grow their tolerance for distress.
Holistic therapy
A comprehensive approach to therapy that focuses on the individual's overall well-being.