About
Dr. Sarnell provides clinical and sport psychology services for clients in 40 states, including New Jersey, New York, and North Carolina. The practice specializes in peak performance, anxiety management, disordered eating, body image concerns, and the college transition. Dr. Sarnell's expertise also extends to cognitive behavioral therapy (CBT), mindfulness-based approaches, and working with former athletes navigating demanding careers and high expectations. Services are offered exclusively via telehealth, accommodating busy schedules and clients in all PSYPACT participating states. Dr. Sarnell's training in clinical psychology enables her to work with a wide variety of concerns, making her a versatile resource for individuals seeking support.
Insurance & payment
Elevate Sport Psychology, PLLC, is out of network. Insurance details are not listed publicly — contact the practice directly to confirm.
- Out of network
Listed fee: $275 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Dr. Sarnell offers individual therapy sessions to address a range of concerns, including anxiety, perfectionism, and difficulty slowing down.
Sports Performance
Dr. Sarnell provides sport psychology services to help athletes improve their mental game, cope with high-pressure situations, and perform up to their potential.
Summer Camp
Dr. Sarnell offers summer camp programs to help children develop essential life skills and build confidence.
Consulting
Dr. Sarnell provides consulting services to help individuals and teams develop effective strategies for managing pressure and achieving peak performance.
Cognitive Behavioral Therapy (CBT)
Dr. Sarnell uses CBT to help clients understand the connection between thoughts, feelings, and behaviors, and to develop practical strategies for changing their thinking and behavior patterns.
Mindfulness-Based Approaches
Dr. Sarnell incorporates mindfulness-based approaches into her work, teaching clients how to integrate mindfulness into their daily lives and improve their ability to be present in the moment.