About
They offer virtual and in-person therapy sessions, aiming to make therapy a normal and accepted part of life by breaking down the stigma surrounding mental health care. Their mission is to support individuals in feeling healthier, connected, and supported, ultimately living well together. Some of their therapists are now in-network with Cigna, Aetna, and BCBS. They specialize in various areas, including addictions, eating disorders, maternal mental health, personality disorders, trauma and PTSD, and relationship therapy. Bright Horse Counseling uses evidence-based treatments and believes in four cornerstones to their therapy: embodiment, insight-practice, skillful action, and social awareness. They also offer attachment-based therapy, experiential therapy, trauma-informed yoga, and couples and relationship therapy. Their approach is rooted in understanding the interplay between different systems and environments, and they value personal responsibility while acknowledging the impact of dysfunctional systems on an individual's experience.
Insurance & payment
Some of their therapists are now in-network with Cigna, Aetna, and BCBS. Contact the practice directly to confirm insurance details.
Listed fee: $195 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Addictions & Eating Disorders
They can help individuals recover a healthy relationship with their body, nutrition, and actions, and find freedom and recovery.
Maternal Mental Health
They offer support for family planning, unexpected or expected pregnancy, loss, infertility, or post-partum experiences.
Personality Disorders
They provide fully-adherent DBT, RO-DBT, and trauma-specific therapy, helping individuals manage and recover from these conditions.
Trauma & PTSD
They offer various evidence-based trauma treatments, actively supporting individuals in their work towards recovery.
Relationship Therapy
They help individuals deepen emotional connection, resolve conflicts, and cultivate a healthier and more fulfilling relationship through Imago Relationship Therapy and other approaches.
Attachment-Based Therapy
They explore the client's early attachment process and its impact on present relationships, helping them improve relationships with themselves and others.