About
She offers a safe and nonjudgmental environment to address various topics, including anxiety, depression, self-esteem, and life transitions. Lizbeth's approach combines evidence-based techniques with a warm and empathetic approach to help individuals develop coping strategies, build resilience, and foster healthier relationships with themselves and others. She works with individuals and families to navigate mental health challenges and strives to create a safe space for exploration and growth. Lizbeth's goal is to empower individuals to navigate their journeys with confidence and resilience.
Insurance & payment
Lizbeth Arreguin accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Humana, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Humana
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Lizbeth helps individuals develop coping strategies to manage anxiety.
Depression therapy
Lizbeth works with individuals to navigate depression and develop healthier relationships with themselves and others.
Coping skills development
Lizbeth helps individuals develop coping strategies to build resilience.
Self-esteem therapy
Lizbeth works with individuals to foster healthier relationships with themselves and others.
Life transitions support
Lizbeth helps individuals navigate life transitions and develop coping strategies.