LC

Liza Castro

Marriage & Family TherapistMA, LMFT, #145076
Vista, CA 92083 Save
InfidelityNutrition, Fitness and Meal Planning CounselingCouples Therapy

About

Innervations Therapy is a private behavioral health practice dedicated to helping individuals, teens, couples, and families navigate life's challenges through compassionate, evidence-based therapy and supportive wellness services. Located in Vista, CA, they offer a range of services, including anxiety, depression, trauma, and relationship therapy. Their team of licensed professionals takes a holistic, client-centered approach that acknowledges the deep connection between mental, emotional, and physical health. In addition to traditional talk therapy, they provide access to licensed nutrition counseling, personalized fitness support, and substance use disorder counseling. Innervations Therapy creates a warm, nonjudgmental space where clients can be their full selves and take meaningful steps forward. With sliding scale options available, they aim to increase accessibility and make care and support accessible wherever you are.

About the team: Innervations Therapy is led by a team of licensed professionals with diverse specialties, including licensed therapists and wellness professionals.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Innervations Therapy accepts Aetna, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, Kaiser Northern California, Managed Health Network (MHN), Medicare, United Healthcare, Optum, Tricare West, Blue Shield of CA, and Kaiser Permanente.

  • Aetna
  • Blue Cross Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Kaiser Permanente
  • Health Net
  • Medicare
  • Optum
  • UnitedHealthcare
  • Quest Behavioral Health
  • TRICARE
Self-pay & sliding scale

Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety Therapy

Innervations Therapy offers anxiety therapy to help individuals manage anxiety and improve their overall well-being.

Depression Therapy

Their team of licensed professionals provides depression therapy to help individuals navigate depression and improve their mental health.

Trauma Therapy

Innervations Therapy offers trauma therapy, including EMDR, to help individuals process trauma and improve their emotional well-being.

Couples Therapy

Their team of licensed professionals provides couples therapy to help couples navigate relationship challenges and improve their communication.

Nutrition Counseling

Innervations Therapy offers licensed nutrition counseling to help individuals develop healthy eating habits and improve their overall well-being.

Fitness Support

Their team of licensed professionals provides personalized fitness support to help individuals develop healthy exercise habits and improve their overall well-being.

InfidelityNutrition, Fitness and Meal Planning CounselingCouples Therapy

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Kaiser Northern California, Managed Health Network (MHN), Medicare, Optum, Oxford, Quest Behavioral Health, TRICARE, UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
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This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.
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