About
They provide individual counseling, couples therapy, family therapy, and telehealth counseling across Nevada for children, adolescents, and adults. Their compassionate and evidence-based approach addresses anxiety, depression, trauma, ADHD, perfectionism, stress, and relationship challenges. Grounded Roots Therapy has multiple locations, including Carson City, Reno, Sparks, and Minden, to accommodate the needs of their clients. They strive to help individuals and couples develop the tools and support necessary to regain emotional stability and build resilience.
Insurance & payment
Grounded Roots Therapy accepts Aetna, Anthem, Blue Cross, Blue Shield, Hometown Health, and Prominence Health Plan. Contact the practice directly to confirm insurance details.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Hometown Health
- plumbers and pipes
- Prominence Health Plan
- UMR
- UnitedHealthcare
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
EMDR Therapy
A type of therapy that uses eye movements or other forms of stimulation to help individuals process and integrate traumatic memories.
Gottman Couples Therapy
A type of couples therapy that focuses on improving communication, rebuilding trust, and deepening emotional intimacy.
Individual Counseling
One-on-one therapy sessions that address a range of issues, including anxiety, depression, and trauma.
Family Therapy
Therapy sessions that involve the entire family, helping them work together to address issues and improve relationships.