About
Their clinicians specialize in anxiety, depression, and women's issues, using approaches such as EMDR and Internal Family Systems (IFS) to help heal trauma and reconnect with one's authentic self. They provide easy scheduling for clients and offer therapy in person or online via secure video platform, making it simple to prioritize one's mental health. Their team is dedicated to helping high-achieving women conquer their fear of not being good enough and find confidence in relationships, career, and parenthood. With a focus on providing a supportive and non-judgmental space, Grace & Gratitude Counseling aims to help individuals become the best version of themselves.
Insurance & payment
Grace & Gratitude Counseling accepts BlueCross and BlueShield, and is Out of Network. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- Out of network
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A therapy approach used to help heal trauma.
Internal Family Systems (IFS)
A therapy approach used to help individuals reconnect with their authentic self.
Counseling Services
Therapy services offered for women and teen girls.
IFS-Informed EMDR Intensives
A deeper processing of significant concerns such as trauma, deeply-rooted anxiety, or major life transitions and decisions.
Mental Health Speakers
Speaking services offered for events such as lunch & learns, in-service trainings, or employee wellness events.