About
Their licensed and certified counselors help children, teens, adults, veterans, first responders, couples, and families develop the skills necessary to move beyond anxiety, depression, trauma, stress, and behavioral challenges. They are in-network with numerous major insurance plans and provide evidence-based treatment combined with holistic healing approaches designed to strengthen emotional resilience and long-term well-being. Calm & Sense Therapy offers a range of counseling services, including individual therapy, family therapy, and play therapy, tailored to meet the unique needs of each individual or family. Their therapists create structured, evidence-based plans to help clients overcome mental health struggles and achieve stability, clarity, and resilience. With four convenient locations in New Jersey and secure virtual counseling options, Calm & Sense Therapy provides accessible and consistent support to residents throughout the state.
Insurance & payment
Calm & Sense Therapy is in-network with numerous major insurance plans, including Aetna, BCBS (PPO), Blue Cross, Blue Shield, Cigna and Evernorth, Horizon BCBS MedicareAdvantage, and Horizon Blue Cross and Blue Shield.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicare
- Omnia Tier 1
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Individual therapy gives you space to untangle anxious thoughts, persistent stress, or emotional exhaustion with a licensed counselor who listens with intention.
Family Counseling
Family therapy helps improve communication, rebuild trust, and reduce conflict in a safe, guided environment.
Play & Child Therapy
Play therapy allows children to process emotions in developmentally appropriate ways.
Virtual Counseling
Secure virtual counseling sessions allow you to access licensed professionals anywhere in New Jersey.
Art Therapy
Art therapy is an advanced therapy used to help individuals express and process emotions.
CBT/DBT
Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are evidence-based therapies used to help individuals manage emotions and behaviors.