About
Lindsey Schmid is a licensed therapist at Nala Counseling & Wellness. The practice specializes in trauma recovery, anxiety, and emotional wellness, providing a safe and personal space for clients to feel understood and supported. They use evidence-based approaches such as EMDR, CBT, and EFT for couples, and work with attachment styles to support healing and growth. Nala Counseling & Wellness accepts Aetna, making virtual care accessible and convenient. With a focus on building real, trusting connections, the practice aims to create a soul-centered healing experience for each client. Lindsey Schmid and the team at Nala Counseling & Wellness are dedicated to helping clients navigate anxiety, trauma, life transitions, and relationship challenges. They offer online therapy and counseling services, providing flexibility and security for clients across Texas and New Mexico. By taking the time to truly listen and understand each client's unique story, Nala Counseling & Wellness tailors support that actually helps clients move forward. Whether clients are seeking relief from anxiety, healing from trauma, or simply need someone to talk to, the first step is simple—and it could change everything. Take the first step toward relief today by scheduling a free consultation with Lindsey Schmid and the team at Nala Counseling & Wellness.
Insurance & payment
Nala Counseling & Wellness accepts Aetna. Reach out to confirm coverage and to schedule an appointment.
- Aetna
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Adolescent Counseling
Support for teens dealing with anxiety, academic stress, identity, and peer pressure—helping them build emotional resilience and healthy coping skills.
Anxiety Therapy
Learn evidence-based strategies to calm worry, reduce panic, and regain control over your daily life.
Christian Counseling
Faith-based therapy that integrates your spiritual beliefs into healing and personal growth.
Couples Therapy
Improve communication, rebuild trust, and deepen emotional connection in your relationship.
Depression Therapy
Break free from cycles of sadness, isolation, and hopelessness with compassionate, goal-oriented support.
EMDR Therapy
Accelerated healing for trauma and PTSD using Eye Movement Desensitization and Reprocessing (EMDR), a proven, evidence-based technique.