About
She focuses on highlighting each individual's unique strengths and goals, while fostering meaningful changes that align with their life. With a range of evidence-based approaches, including mindfulness techniques, CBT and DBT, solution-focused therapy, and trauma-informed methods, Lindsay tailors her practice to meet the diverse needs of her clients. She has experience working with individuals, families, and groups in outpatient and residential settings, serving adults, teens, and families. Lindsay's approach is centered around empowering her clients to thrive through life's challenges.
Insurance & payment
Lindsay Bryden accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Harvard Pilgrim, Neighborhood Health Plan of RI, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Optum
- Tufts
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Lindsay provides individual therapy sessions tailored to each client's unique needs.
Family Therapy
She works with families to address their specific challenges and goals.
Group Therapy
Lindsay offers group therapy sessions for individuals with similar needs and goals.
CBT and DBT
She draws from cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) approaches.
Solution-Focused Therapy
Lindsay uses solution-focused therapy to help clients identify and work towards their goals.
Trauma-Informed Methods
She incorporates trauma-informed methods into her practice to support clients who have experienced trauma.