About
I believe that the client is the expert in their own life and that I am there as a helpful resource to offer support, reflect on patterns of behavior that may no longer serve you, and to offer encouragement and guidance to release the painful hurt of the past while moving forward to embrace a better tomorrow. View 5 Photos I am trained in Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I believe it is important to work from a trauma-informed approach and also use EMDR to assist clients in reprocessing past trauma. My work also centers around helping couples so I am trained in Levels 1, 2 and 3 of the Gottman Institute Couple's Therapy Techniques. I am happy to walk beside you through life's difficult journey and will offer you compassion, encouragement, support and provide you with a sense of being accepted, heard and validated. If you feel that we would be a good fit to work together, please reach out to me via phone or email and I am happy to discuss therapeutic options available to fit your needs.
Insurance & payment
In-network with Aetna, Avera Employee Assistance, Avera Health Plans, Blue Cross Blue Shield, ComPsych, Connections EAP, Government Employees Health Association (GEHA), HealthPartners of MN and WI, Humana, Kepro Employee Assistance, Magellan Health, Medicaid, Medicare, MultiPlan, Optum, PreferredOne, Sanford Health Plan, TLC Advantage, TRICARE, UMR, and UnitedHealthcare. Verify eligibility with the provider if your plan isn't listed.
- Aetna
- Avera Employee Assistance
- Avera Health Plans
- Blue Cross Blue Shield
- ComPsych
- Connections EAP
- Government Employees Health Association (GEHA)
- HealthPartners of MN and WI
- Humana
- Kepro Employee Assistance
- Magellan Health
- Medicaid
- Medicare
- MultiPlan
- Optum
- PreferredOne
- Sanford Health Plan
- TLC Advantage
- TRICARE
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $200 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.