About
With a focus on holistic and inclusive therapeutic approaches, Lili empowers individuals to find their way back to themselves. She has experience in helping individuals and families navigate life's challenges, particularly in areas such as attachment, trauma, anxiety, depression, grief, and relationship issues. Lili's approach is rooted in empathy, compassion, non-judgment, and connection. She believes that healing involves the mind, heart, body, and spirit. With a background in residential programs and a focus on attachment and trauma, Lili understands the importance of addressing past experiences to achieve long-lasting changes. She encourages individuals to take the first step towards healing by acknowledging their current struggles and being willing to implement effective skills. Lili's goal is to help individuals understand that they do not need to face their challenges alone and that healing can occur in the context of interpersonal relationships.
Insurance & payment
Lili Kayano accepts Aetna, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, Lyra, Modern Health, Optum, and Providence Health Plan.
- Aetna
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Lyra
- Modern Health
- Optum
- Providence Health Plan
- Quest Behavioral Health
- Spring Health
- UnitedHealthcare
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Lili provides individual therapy to assist individuals in reaching their potential and living healthy and fulfilling lives.
Trauma and PTSD Treatment
Lili has experience in helping individuals navigate trauma and PTSD, and provides treatment to address these issues.
Anxiety Treatment
Lili provides treatment for anxiety, helping individuals manage their symptoms and improve their overall well-being.
Depression Treatment
Lili offers treatment for depression, working with individuals to develop effective skills and strategies to manage their symptoms.