About
Their team of licensed therapists and sexologists provide evidence-based practices, culturally competent, sex-positive, and LGBTQIA+ inclusive therapy. They help clients understand triggers, learn new techniques, and overcome issues to live their most satisfying life. With a focus on trauma-informed care and pleasure skills, they aim to transform problems into pleasure. Their services include trauma therapy, couples counseling, sex therapy, tantric pleasure coaching, anxiety/depression counseling, and C-PTSD/PTSD therapy. They also offer online therapy options, convenient, efficient, and effective in reducing anxiety and stress. Their team's values include evidence-based practices, culturally competent, sex-positive, and LGBTQIA+ inclusive therapy. They have received 5-star reviews from their clients, praising their therapists' ability to provide a safe, affirming space for exploration and growth. Life Coaching and Therapy is located in West Hartford, CT, and serves clients in the surrounding area and online.
Insurance & payment
Life Coaching and Therapy accepts Cigna, Evernorth, and HUSKY Health insurance plans.
- Cigna
- Medicaid
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Therapy
They help clients process trauma and develop new coping strategies.
Couples Counseling
Their therapists work with couples to improve communication and relationships.
Sex Therapy
They provide sex therapy to help clients overcome issues and improve their sex lives.
Tantric Pleasure Coaching
Their therapists offer tantric pleasure coaching to help clients develop a deeper understanding of pleasure and intimacy.
Anxiety/Depression Counseling
They provide counseling to help clients manage anxiety and depression.
C-PTSD/PTSD Therapy
Their therapists work with clients to overcome complex post-traumatic stress disorder (C-PTSD) and post-traumatic stress disorder (PTSD).