About
With over six years of experience, Lexus uses a blend of Cognitive Behavioral Therapy (CBT) and mindfulness to create a supportive, tailored approach. She offers a safe space where clients can explore their thoughts and feelings, empowering them to achieve personal growth. Lexus' ideal client is someone who is feeling overwhelmed, stuck, or uncertain about their next steps, and is seeking tools to manage emotions and make decisions with confidence. She works with clients to develop coping skills, gain clarity, and find emotional balance, with the goal of reducing stress, improving self-awareness, and building healthier relationships.
Insurance & payment
Insurance details are not listed publicly — call Essence Therapy to confirm.
Listed fee: $60 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals understand and change negative thought patterns and behaviors.
Mindfulness
A technique that involves being present and fully engaged in the current moment, often used to reduce stress and increase self-awareness.