About
They support both adults and children using techniques grounded in compassion, empathy, and empowerment. Located at 20 Cedar Boulevard, Suite 200 in Pittsburgh, PA, Mindful Matters provides flexible 'by appointment only' hours, Monday through Sunday, including evenings. Street parking is available. Their team of therapists, including Lauryn Kalka, LCSW, and others, prioritize compassion, empathy, and empowerment to help clients make meaningful change. Through trauma-informed therapy and psychoeducation, they mindfully navigate life's struggles and empower clients to grow by increasing self-awareness, learning mindfulness, and developing coping skills to heal the heart and mind.
Insurance & payment
Mindful Matters accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, Highmark, Optum, self-pay, UnitedHealthcare UHC | UBH, and University of Pittsburgh Medical Center (UPMC) Health. Insurance details are not listed publicly — call the practice to confirm.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- University of Pittsburgh Medical Center (UPMC) Hea
- Private pay
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Counseling
Mindful Matters offers counseling and psychotherapy services to help individuals make meaningful life changes.
Psychotherapy
They use techniques grounded in compassion, empathy, and empowerment to support both adults and children.
Trauma-Informed Therapy
Their team mindfully navigates life's struggles and empowers clients to grow through trauma-informed therapy.