About
Located in Virginia Beach, they offer in-person therapy and telehealth services throughout the state. Lauren, a Licensed Professional Counselor, uses a humanistic perspective, blending somatic, cognitive, and mindfulness elements to help clients ignite their own growth. With a focus on the mind and body connection, they explore how to foster a healthy way of living inside and out. Their goal is to provide genuine connection, empathy, and tools to navigate life's journey with success. You will be heard, valued, and supported. They are currently not accepting new clients due to the therapist being on maternity leave, but referrals can be found on their Resources page.
Insurance & payment
Sea Oats Psychotherapy accepts Anthem, BlueCross and BlueShield, Sentara, Sentara Health Plans, TRICARE, and Out of Network insurance plans. Verify your plans mental or behavioral health coverage before scheduling.
- Anthem
- Blue Cross Blue Shield
- Sentara
- Sentara Health Plans
- TRICARE
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
In-person and telehealth psychotherapy services for adults and teens ages 14+
Walk and Talk Therapy
Combining movement and connection to truly walk alongside you in your healing journey
EMDR Therapy
Trained in Eye-Movement Desensitization and Reprocessing Therapy