About
She specializes in helping adults and women navigate various life challenges, including anxiety, depression, and emotional difficulties. Lauren's approach to therapy is collaborative, incorporating CBT and mindfulness-based techniques to help individuals develop a deeper understanding of their struggles and find healthy ways to manage stress and anxiety. She works with clients to develop effective skills and strategies to overcome obstacles and achieve their full potential.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $195 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals understand and change negative thought patterns and behaviors.
Mindfulness-based techniques
A set of practices that help individuals develop greater self-awareness and presence in the moment.