About
She helps clients navigate life transitions, career changes, school stress, relationship challenges, parenting issues, grief, and anxiety. Grounded in a person-centered systemic approach, Lauren prioritizes safety, collaboration, and empowerment, tailoring evidence-based care to each client's pace and goals. She is also committed to supporting military service members, veterans, and first responders, honoring their culture and the cumulative impact of service on well-being and family life. Whether you're new to counseling or returning to find the right fit, Lauren offers a nonjudgmental presence and practical tools that translate into change. Her style is warm, direct, and strengths-based, focused on building resilience, improving communication, and restoring connection at home, school, and work. Lauren can offer private-pay sessions as well as some commercial insurance. She currently has day and evening availability Tuesday through Friday as well as Saturday morning.
Insurance & payment
Lauren can offer private-pay sessions as well as some commercial insurance, including Aetna and Verity.
- Aetna
- Verity
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Lauren helps clients address challenges such as stress, anxiety, emotional regulation, and self-esteem.
Couples Counseling
Lauren focuses on improving communication, working through difficult moments, and reconnecting for couples.
Family Therapy
Lauren helps families strengthen connections and work through relationship challenges.
Life Transitions
Lauren supports clients navigating life transitions, career changes, and other significant life events.
Grief and Loss
Lauren provides guidance and support for clients experiencing grief and loss.
Therapy Dog-Assisted Sessions
Lauren offers therapy dog-assisted sessions with her therapy dog, Gladys.