About
in Boise, ID, and Eagle, ID. With a specialization in trauma and PTSD, Lauren offers a safe and non-judgmental space for clients to heal and thrive. She utilizes research-based, trauma-informed approaches, including EMDR and Internal Family Systems (IFS), to help clients overcome challenges such as people-pleasing, grief, and abuse. Lauren's extensive experience working with trafficking survivors and her passion for creating healing spaces make her uniquely equipped to support clients in their journey towards recovery. She sees individuals aged 16+ and is available for telehealth appointments. Lauren is in-network with several insurance plans, including Blue Cross, Mountain Health CO-OP, PacificSource, Regence, and SelectHealth, and offers a superbill for out-of-network clients. With a focus on client-centered care, Lauren works diligently to understand the lived experience of her clients and create a supportive environment for growth and transformation.
Insurance & payment
Lauren Smith MS, LPC, NCC, EMDR-T is in-network with Blue Cross, Mountain Health CO-OP, PacificSource, Regence, and SelectHealth, and offers a superbill for out-of-network clients.
- Blue Cross Blue Shield
- Mountain Health CO-OP
- PacificSource
- SelectHealth
- SelectHealth (St.Luke's Plan)
- St. Luke's Health Plan
- Out of network
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
A research-based, trauma-informed approach to help clients process and integrate traumatic memories.
Internal Family Systems (IFS)
A therapy approach that helps clients understand and work with their inner 'families' to promote self-compassion and healing.
Attachment-Based Compassion Focused Neurobiology
An approach that combines attachment theory, compassion-focused therapy, and neurobiology to help clients develop a stronger sense of self and improve relationships.
Trauma Focused Therapy
A specialized approach to help clients process and heal from traumatic experiences.