About
They specialize in trauma-informed therapy for women, focusing on stress, depression, and anxiety. The practice offers individual and family therapy sessions, as well as group therapy and supervision services. Their approach blends empowerment, mindfulness-based practices, and compassion, tailoring sessions to each client's unique needs and personality. The practice is led by Constance Cosby, a Licensed Clinical Social Worker and Certified EMDR Therapist with over 10 years of experience. She has a Master's degree in Clinical Social Work from Barry University and has worked in various settings, including hospital oncology units and outpatient clinics. Mindful Essence Therapeutic Services provides a safe and supportive community for women to heal, rediscover their strength, and live the life they deserve.
Insurance & payment
Mindful Essence Therapeutic Services accepts Aetna, Blue Cross, Blue Shield, Highmark, Independence Blue Cross, Optum, and UnitedHealthcare (UHC) insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
One-on-One Therapy
Private sessions tailored to each client's unique experiences, focusing on trauma recovery, anxiety, depression, and emotional wellness.
Holistic Healing Techniques
Techniques to help manage stress and cultivate inner peace.
Women's Healing Circle Groups
A supportive, weekly virtual space for trauma recovery and women's empowerment, building emotional resilience and connecting to community.
Supervision and Consultation
Ethical and safe environment for women to discuss cases and work towards their clinical license.