About
Founded by Lauren Bittner, LPC, NCC, CCTP, CCATP, SFW, the practice offers a personalized treatment approach, focusing on treating the whole person, not just symptoms, to promote long-term well-being. Their compassionate team takes a holistic approach, using a variety of techniques, including EMDR, somatic healing, and breathwork, to support clients in achieving long-term well-being. With a focus on nervous system regulation, PTSD, trauma, anxiety, and panic, Nourish Therapy & Wellness serves individuals, including teens, young adults, and adults, in their Skippack location and virtually. They accept various insurance plans, including Acentra EAP, Allied Trades, Carebridge EAP, Compsych EAP, Health Advocate EAP, Lotus Fund, Spring Health EAP, and Ulliance EAP. Nourish Therapy & Wellness is committed to providing excellent clinical care while being down-to-earth and relatable therapists, making them a welcoming and supportive environment for those seeking mental health services.
Insurance & payment
Nourish Therapy & Wellness accepts various insurance plans, including Acentra EAP, Allied Trades, Carebridge EAP, Compsych EAP, Health Advocate EAP, Lotus Fund, Spring Health EAP, and Ulliance EAP.
- Acentra EAP
- Allied Trades
- Carebridge EAP
- Compsych EAP
- Health Advocate EAP
- Lotus Fund
- Spring Health EAP
- Ulliance EAP
- Victims Compensation of PA
- Out of network
Listed fee: $170 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A type of therapy used to treat trauma and anxiety.
Somatic Healing
A holistic approach to healing that focuses on the mind-body connection.
Breathwork
A technique used to promote relaxation and reduce stress.
Trauma-Informed Care
An approach to therapy that acknowledges the impact of trauma on an individual's life.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Acceptance Commitment Therapy (ACT)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.