About
With over 18 years of experience working with children, teens, and families, Laura provides a supportive space for individuals to navigate life's challenges. Her areas of focus include anxiety, ADHD, depression, and supporting parents of children with neurodiversity. Laura integrates Cognitive Behavioral Therapy (CBT) and mindfulness practices into her work, helping clients reframe negative thought patterns and build healthier coping strategies. She serves teens and young adults navigating transitions, stress, and self-identity, as well as adults facing challenges such as anxiety, depression, and life changes. Laura's goal is to create a warm and supportive environment where clients feel heard, valued, and empowered to make meaningful changes in their lives.
Insurance & payment
Laura Olthoff accepts Aetna, BlueCross and BlueShield, and Health Alliance insurance plans.
- Aetna
- Blue Cross Blue Shield
- Health Alliance
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Laura integrates CBT into her work, helping clients reframe negative thought patterns and build healthier coping strategies.
Mindfulness practices
Laura incorporates mindfulness practices into her work, promoting self-awareness and healthier coping mechanisms.
Individual counseling
Laura provides individual counseling services for teens and young adults, adults, and parents seeking guidance in raising children with neurodiversity.
Family therapy
Laura offers family therapy services to support parents and children in navigating life's challenges together.