About
She specializes in working with adolescents and young adults who are experiencing stress, depression, anxiety, school avoidance, recovery from trauma, grief and loss, and developmental life transitions. Laura's approach involves an integrative therapeutic process, including CBT, narrative therapy, and EMDR informed practices, to help clients identify limiting beliefs, increase self-awareness, and cultivate self-compassion. She recognizes the importance of prioritizing one's own needs in order to be a resilient caregiver and create resilient kids. Laura's services are designed to support individuals and families in developing a deep and thriving relationship with one another.
Insurance & payment
Laura Mundy accepts Blue Cross, Blue Shield, Mountain Health CO-OP, and SelectHealth insurance plans.
- Blue Cross Blue Shield
- Mountain Health CO-OP
- SelectHealth
Listed fee: $185 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Adolescent Therapy
Laura provides therapy services for adolescents and young adults who are experiencing stress, depression, anxiety, and other challenges.
Anxiety Therapy
Laura helps individuals and families develop coping skills and strategies to manage anxiety and improve overall well-being.
Child Therapy
Laura provides therapy services for children and adolescents who are experiencing emotional or behavioral challenges.
Coping Skills Therapy
Laura helps individuals and families develop healthy coping skills and strategies to manage stress and improve overall well-being.
Depression Therapy
Laura provides therapy services for individuals and families who are experiencing depression and other mood-related challenges.
Trauma-Informed Therapy
Laura uses EMDR informed practices and other trauma-informed approaches to help individuals and families process and heal from traumatic experiences.