About
She offers a multicultural, LGBTQ+-friendly, client-focused, mindfulness-based cognitive behavioral therapy approach that blends calming and grounding techniques to alleviate faulty cognitions and change emotions and actions. Laura's approach is designed to help individuals work through challenges such as grief, trauma, and PTSD, as well as mood disorders. She is committed to creating a safe and non-judgmental space for her clients to explore their thoughts and feelings.
Insurance & payment
Laura L Cook accepts Aetna, Anthem, Anthem HealthKeepers, Blue Cross, Blue Shield, BlueCross and BlueShield, CareFirst, and Carelon Behavioral Health insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- Government Employees Health Association (GEHA)
- Magellan Health
- Medicaid
- Medicare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare
- Virginia Premier
Listed fee: $95 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A mindfulness-based approach that helps alleviate faulty cognitions and change emotions and actions.
Trauma and PTSD Support
Laura provides support and therapy for individuals dealing with trauma and PTSD.